General Description

R-Alpha-Lipoic acid (R-ALA) is the naturally occurring stereochemical form of alpha-lipoic acid. It is a compound that can be detected in the human body.

In dietary supplements, R-alpha-lipoic acid is provided in a defined amount and serves as a supplementary source within the framework of general nutrition. The capsules contain exclusively R-alpha-lipoic acid without any other active additives.

According to the label, the product is vegan, gluten-free, lactose-free, and free of artificial colors.

Biochemical Functions

As an endogenous compound, R-alpha-lipoic acid is involved in energy metabolism. It plays a role in the function of certain enzyme complexes that are involved in energy production.

Requirements and Intake

Alpha-lipoic acid is produced by the body in limited quantities and additionally absorbed through diet.

In certain dietary situations or with increased metabolic stress, supplementary intake may be beneficial. The daily serving of the product provides 200 mg of R-alpha-lipoic acid per capsule.

Occurrence in Foods

Alpha-lipoic acid is present in small quantities in foods of animal origin, such as liver, heart, and kidney.

Some plant-based foods such as spinach or broccoli also contain small amounts. Targeted supplementation allows for a defined intake, regardless of diet.

Special Considerations for Absorption

According to the label, R-alpha-lipoic acid should be consumed 30 to 45 minutes before a meal with sufficient liquid.

Taking it on an empty stomach is generally recommended, as this can support absorption.

Relation to Our Product

The product contains 200 mg of pure R-alpha-lipoic acid per capsule.

Other ingredients include a plant-based capsule shell (hydroxypropyl methylcellulose), microcrystalline cellulose as a filler, and magnesium salts of fatty acids as an anti-caking agent.

According to the label, the product is vegan, gluten-free, lactose-free, and free of artificial colors, and by law, free of preservatives.

Instructions for Use

The recommended daily intake is one capsule or as advised by a medical professional, 30 to 45 minutes before a meal. The stated intake quantity must not be exceeded. In case of existing medical conditions or if taking medication, medical advice should be sought.

Store in a dry, cool, dark place and out of reach of small children.

R-alpha lipoic acid, Bulking agent: Microcrystalline cellulose, Releasing agent: Magnesium salts of fatty acids, Coating agent: Hydroxypropyl methylcellulose (plant-based capsule shell)

Recommended Dosage:

Take 1 capsule daily or as advised by your therapist with plenty of liquids, ideally 30-45 minutes before a meal. 

Tip: Should not be taken together with other minerals or trace elements. Its ideal to delay their intake atleast by 1- 2 hours.

Cautions:

The specified, recommended consumption quantity must not be exceeded. Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children.

Storage:

Store in a cool, dry place, away from light and out of the reach of small children. 

Intake in combination with medication or with pre-existing conditions:

Consult your doctor or pharmacist before consumption.

Allergens and additives:

Vegan. Free from lactose, gluten, coloring agents. According to the law without preservatives.

Information at a glance:

• Alpha lipoic acid is one of the body's most important antioxidants and is involved as a coenzyme in many bodily processes
• Alpha lipoic acid is a sulphur-containing fatty acid. This special feature makes it both fat- and water-soluble
• R-alpha lipoic acid is a pure, stabilised, endogenous form and has a high bioavailability

What is R-alpha-lipoic acid?

R-alpha-lipoic acid (R-ALA) is the natural, biologically active form of alpha-lipoic acid. Alpha-lipoic acid is a compound found in the body that belongs to the sulfur-containing organic acids.

How does R-ALA differ from conventional alpha-lipoic acid?

Alpha-lipoic acid consists of two forms (isomers): the R-form and the S-form.

The R-form corresponds to the natural structure that occurs naturally in the body.

What role does alpha-lipoic acid play in the body?

Alpha-lipoic acid is involved in biochemical metabolic processes, including energy metabolism.

How is R-ALA consumed?

It is common to take 1 capsule daily with sufficient water.

The information on the product label is binding and always takes precedence. It can be taken independently of a meal.

Who is R-ALA suitable for?

R-ALA is suitable for adults who wish to supplement their diet with metabolically relevant compounds.

Not recommended for:

• Children
• Adolescents
• Pregnant and breastfeeding women (unless otherwise stated on the label)

Can R-ALA be combined with other products?

A combination is generally possible. R-ALA is often supplemented with, for example:

• NAC
• Glutathione
• Coenzyme Q10

If taking medication at the same time, medical advice should be sought before consumption.

Is R-ALA vegan?

Yes

How should R-ALA be stored?

R-ALA should be stored:

• dry
• cool
• protected from light
• tightly sealed

Please store out of the reach of small children.

Can R-ALA affect digestion?

Some people report mild stomach sensitivity at higher doses. The reaction varies individually.

How long can R-ALA be consumed?

R-ALA can be consumed over a longer period, provided the recommended daily dose is adhered to and the product is well tolerated. Food supplements do not replace a balanced diet or medical advice.

Approved statements of effect:

No admissible statements on the effect