Green oat herb extract (Avena sativa)
Green oats ( Avena sativa ), also known as oat herb, refer to the young, green plant that is harvested before the grains ripen. This above-ground herb has been used for centuries in European folk and monastic medicine and is traditionally associated with inner balance. Today, it is also used in modern dietary supplements.
Botanical characteristics
- Family: Grasses (Poaceae)
- Growth: Long stems, narrow leaves, loose panicles
- Harvest: The above-ground herb is harvested before the plant becomes woody – at this stage it contains particularly high levels of secondary plant substances.
Ingredients
Green oat herb extract contains among other things:
- Flavonoids (e.g. avenantramides)
- Alkaloids (e.g. Gramin)
- Saponins
- Silicon and minerals
These ingredients are scientifically tested but are not approved as health claims .
Traditional use
Green oats are traditionally used in European herbal medicine:
- in case of nervous stress
- to promote inner peace
This information is based on traditional tradition in accordance with the annex to EU Regulation 432/2012. It has not been officially evaluated or approved .
Modern use (advertising)
Mentalis FA – with green oat herb extract (Cognitaven®)
- Per daily dose (2 capsules): 430 mg standardized extract of green oat herb (Avena sativa)
Dietary supplement – not a medicine.
Not intended to treat, cure, or prevent any disease.
Scientific studies
- Acute and chronic effects of green oat (Avena sativa) extract on cognitive function and mood. Nutritional Neuroscience, 2017
- Green oat (Avena sativa) extract (Cognitaven®) improves attention and concentration in older adults. Journal of Alternative and Complementary Medicine,
These studies demonstrate the scientific interest in green oat herb. They are provided solely for general information purposes and are not to be construed as health-related advertising .
Frequently Asked Questions (FAQ)
What is Cognitaven®?
A standardized branded raw material made from green oat herb that has been studied in studies.
Is green oat herb extract suitable for daily use?
It is considered safe at the recommended dosage. Long-term use should be discussed individually with a specialist.
Where does the oats for Mentalis FA come from?
From controlled cultivation, gently processed to preserve the ingredients.
Instructions for use
- No substitute for a balanced diet
- Always follow the recommended dosage
- If you have any health problems or are taking medication, seek medical advice
Legal notice
The content provided here is based on traditional practice and scientific literature.
They are intended for general information purposes only and do not replace medical advice .
No health claims are made beyond the approved formulations according to EU Regulation (EC) No. 1924/2006 .
Dietary supplements are food products and are not intended to treat, cure, or prevent any disease.
Transparency notice
The products mentioned in this article refer to products from our own range. We generate revenue from the sale of these products. Disclosures are in accordance with Section 5a of the German Unfair Competition Act (UWG) and Section 3 of the German Commercial Code (HWG).
The plant images used in this article are symbolic representations. They were created with AI support and are for illustrative purposes only. Deviations from the natural representation are possible.