General Description

Zinc is an essential trace element found in all body tissues – particularly in muscles, bones, skin, and the liver. It is a component of over 300 enzymes and proteins and fulfills numerous functions in metabolism.

According to the EU Health Claims Regulation, zinc contributes to:

• normal immune system function
• normal cognitive function
• normal macronutrient metabolism
• the maintenance of normal skin, hair, and nails
• the maintenance of normal bones
• the protection of cells from oxidative stress

Biochemical Functions

As a cofactor for numerous enzymes, zinc is involved in:

• DNA and protein synthesis
• cell growth and division
• regulation of acid-base balance
• contributing to fertility and reproduction
• maintaining normal vision
• supporting immune defense

Requirements and Intake Recommended Daily Intake (DGE):

• Women: 7–10 mg
• Men: 11–16 mg

Increased requirements may occur during:

• pregnancy and lactation
• intense physical activity
• vegetarian or vegan diet
• malabsorption in the intestine

A supplementary intake of 10–15 mg per day is considered safe for increased requirements.

Occurrence in Foods

Zinc-rich foods include:

• Meat (beef, poultry)
• Organ meats (liver, kidney)
• Fish and seafood (e.g., oysters)
• Cheese, eggs
• Legumes (lentils, chickpeas)
• Whole grain products, pumpkin and sunflower seeds

Note: Zinc from animal-based foods is generally better absorbed. Plant phytates can reduce bioavailability.

Special Features of Absorption

• Phytates (e.g., from whole grains), calcium, and iron can reduce zinc absorption.
• Organically bound zinc forms such as zinc bisglycinate or zinc picolinate have particularly good bioavailability.
• Taking it with a meal can improve absorption.

Reference to Our Products

Our Zinc Complex combines zinc bisglycinate and zinc picolinate – two highly bioavailable zinc compounds.

We exclusively use tested raw materials to ensure consistent quality.

Application Notes

• Food supplements are not a substitute for a varied diet.
• In case of existing medical conditions or medication use, medical advice should be sought before consumption.

Legal Notice

This article contains a reference to a commercial product from our online shop and is marked as advertising in accordance with § 5a UWG and § 3 HWG.

The content is for general information purposes only and does not replace medical advice.

Advertising Notice

Links marked as advertising lead to our online shop. A commission may be earned when a product is purchased. Information provided in accordance with § 5a UWG (Transparency Obligation) and § 3 HWG (German Act on Advertising in the Field of Medicines).

Rosehip peel powder (Rosae pseudofructus), Coating agent: Hydroxypropyl methylcellulose (plant based capsule shell), Zinc bisglycinate, Zinc picolinate.

Recommended Dosage:

Take 1 capsule every 3 days with sufficient liquid.

Cautions:

The specified, recommended consumption quantity must not be exceeded. Dietary supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children.

Not intended for daily consumption. 1 capsule contains 15 mg zinc. When used every 3 days, this corresponds to 5 mg zinc, corresponding to 50% of the nutrient reference values according to Regulation (EU) 1169/2011. The intake of other zinc-containing food supplements should be avoided.

Storage:

Store in a cool, dry place, away from light and out of the reach of small children.

Intake in combination with medication or with pre-existing conditions:

Consult your doctor or pharmacist before consumption.

Allergens and additives:

Vegan. Free from lactose, gluten, coloring agents. According to the law without preservatives

Information at a glance:

• Combination of Zinc picolinate and Zinc bisglycinate
• Zinc contributes to normal cognitive function and the normal functioning of the immune system
• Zinc plays a role in the maintenance of skin, hair and nails and helps protect cells from oxidative stress
• Zinc also contributes to fertility, reproductive capacity and normal testosterone levels in the blood

What is Zinc 15 mg?

Zinc 15 mg is a vegan food supplement that combines two sources of zinc: zinc bisglycinate and zinc picolinate.

Zinc is an essential trace element that must be consumed daily through diet. The composition and dosage correspond to the information on your label.

What are the legally approved functions of zinc?

According to the EU Health Claims Regulation, zinc contributes to:

• the normal function of the immune system
• the protection of cells from oxidative stress

These two claims are stated exactly as such on your label and are therefore fully legally compliant.

How is Zinc 15 mg consumed?

According to the label, 1 capsule daily should be swallowed whole with sufficient liquid. The recommended daily intake must not be exceeded.

Who is Zinc 15 mg suitable for?

For adults who want to supplement their daily zinc intake. Not suitable for children; pregnant and breastfeeding women should only take it after consulting a specialist.

Which forms of zinc are included?

According to the label, the product contains:

• Zinc bisglycinate (6.5 mg zinc)
• Zinc picolinate (8.5 mg zinc)
• resulting in 15 mg of zinc per capsule (150% NRV).

What other ingredients are included?

According to the label:

• Rosehip peel powder
• Hydroxypropyl methylcellulose (vegetable capsule shell)
• Zinc bisglycinate
• Zinc picolinate

Is Zinc 15 mg vegan?

Yes – the product is vegan.

Is the product gluten-free and lactose-free?

Yes – according to the label, it is gluten-free, lactose-free, free from artificial colors and, by law, free from preservatives.

Are there any special instructions?

According to the label:

• Food supplements are not a substitute for a balanced diet
• do not exceed the recommended amount
• keep out of reach of small children
• the consumption of other zinc-containing food supplements should be avoided.

How should Zinc 15 mg be stored?

According to the label:

• store closed
• cool
• dry
• protected from light
• keep out of reach of small children.

How long does one pack last?

One container contains 60 capsules. At 1 capsule daily, the pack lasts for approx. 60 days.

What potential intolerances can occur?

When taken on an empty stomach, zinc can cause a temporary queasy feeling in sensitive individuals. This is individual and not quality-related.

Can zinc be combined with other food supplements?

Generally yes, but according to the label, no additional zinc-containing preparations should be consumed. Other combinations (e.g., Vitamin C, Omega-3, Vitamin D3 + K2, B vitamins) are usually unproblematic.

Approved statements of effect:

Zinc

• contributes to a normal acid-base metabolism
• contributes to normal cognitive function
• contributes to normal fertility and normal reproduction
• contributes to normal fatty acid metabolism and vitamin A metabolism
• contributes to the maintenance of normal bones and vision
• contributes to the maintenance of a normal function of the immune system
  has a function in cell division
• contributes to normal carbohydrate metabolism
• contributes to normal DNA synthesis and protein synthesis
• contributes to the maintenance of normal testosterone levels
• contributes to the maintenance of normal hair, nails and skin